Description

Developing Your Inner Life Through Social Emotional Learning

We spend most of our lives inside the six-inch space between our ears, yet pay very little attention to what’s really happening there! Rebalanced Thinking, Rebalanced Living offers a one-of-a-kind take on the type of mindfulness that can lead to better experiences at work, at home, and in our social lives.
WHEN YOU READ THIS BOOK, BE PREPARED FOR:

A heightened awareness of your thinking and its effectiveness.

A deeper understanding of your true identity, worth, and purpose.

A life with healthy risk taking and learning from mistakes.

Better relationships with those that matter most.

Less negativity, judgments, and blame.

A better experience with friends, co-workers, and family members.

“Great News! The Top
20 team brings their groundbreaking work into a book for adults.
For two decades, they have given kids and teens the insights, strategies, and tools to lead happier and fulfilling lives. This book translates the magic for adults. It’s a must read that will be dog eared, underlined and filled with exclamation points.”

David Walsh, Ph.D Mind Positive Parenting

“Rebalanced Thinking, Rebalanced Living is
a thoughtful and clear guide for becoming the best version of ourselves. Its themes resonate profoundly with me. Its positive message and fundamental truths provide the tools and strategies for individual growth and successful relationships.”

Paul Schanfield, M. D. Neurologist

“Rebalanced Thinking, Rebalanced Living is liberating to anyone who wants to control his or her destiny. Its fabulous stories, metaphors, and concepts will be etched in your mind and empower you to intentionally manage your thoughts, both expanding and limiting, to propel you toward the best version of YOU.”

Maureen Sullivan Life Coach