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WELLNESS WEDNESDAY – April 10, 2024: KNOW THYSELF

The Greek philosopher Socrates famously declared that the unexamined life was not worth living. Asked to sum up what all philosophy could be reduced to, he replied: 'Know thyself.' How are we doing with this critical need to examine our lives and know ourselves?...

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WELLNESS WEDNESDAY – March, 2024: AGAIN

In the movie Miracle on Ice, Coach Herb Brooks leads the USA national hockey team to win the Olympic gold medal. Prior to playing in the Olympic games, the USA team had a warmup game in which they didn’t play very hard. Following the game, Brooks had the players skate...

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