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Wellness Wednesday – August 31, 2022: CELEBRATE CONFUSION

Kids are coming back to school across America. There will be times throughout the year when students will be confused about what they are being taught. That’s supposed to happen in classrooms; confusion leads to learning. However, when we ask teachers what students...

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Wellness Wednesday – August 24, 2022: RECONNECTIONS

Recently several Wellness Wednesdays have focused on connections. The importance of connections and belonging is evident on a daily basis. “Connection is the energy that exists between people when they feel seen, heard and valued; when they can give and receive...

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Wellness Wednesday – August 17, 2022: GETTING BETTER

Many of our Wellness Wednesday readers are about to begin a new school year. It’s a natural time to consider how we can be better at what we do. This picture offers a process for getting better in our personal or professional lives. CONTINUE: Consider what you have...

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Wellness Wednesday – July 27, 2022: KAIZEN

Are you sensing that something needs to get better? Maybe it’s something in you, in a relationship, in how things are going at work, in our country. If so, you are beginning a process called kaizen. Kaizen is a Japanese term meaning change for the better or continuous...

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