Wellness Wednesday – February 8, 2023: ONE WORD

Top 20 Training has a special relationship with the staff at Notre Dame Academy in Minnetonka, Minnesota. Dr. Bonnie Jungels, principal of NDA, shared an experience she had after reading the book One Word That Will Change Your Life by Gordon, Page and Britton. The...

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Wellness Wednesday – January 18, 2023: DREAM TEAM

Last week I attended a basketball practice at St. John’s University, my alma mater. Afterwards, head coach Pat McKenzie invited me to share a few thoughts with the players about how my time playing basketball at St. John’s impacted my life. We gathered in a meeting...

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Wellness Wednesday – December 21, 2022: THE GIFT OF GREEN

As a reminder, the next few Wellness Wednesdays will offer contributions from our friend and colleague, Steve Ring. Steve is Director of Clinic Operations at Hegg Health Center in Rock Valley, IA. "I had a discussion recently with friends in education and healthcare....

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