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WELLNESS WEDNESDAY – April 10, 2024: KNOW THYSELF

The Greek philosopher Socrates famously declared that the unexamined life was not worth living. Asked to sum up what all philosophy could be reduced to, he replied: 'Know thyself.' How are we doing with this critical need to examine our lives and know ourselves?...

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 WELLNESS WEDNESDAY – April 3, 2024: THAT SPECIAL MOMENT

While having a rough day, Kevin was on his way to Target when he stopped to let a homeless man cross in front of his car. After getting to the other side of the street, the man stopped, turned, looked at Kevin, and mouthed the words “Thank you.” In the midst of the...

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WELLNESS WEDNESDAY – March, 2024: AGAIN

In the movie Miracle on Ice, Coach Herb Brooks leads the USA national hockey team to win the Olympic gold medal. Prior to playing in the Olympic games, the USA team had a warmup game in which they didn’t play very hard. Following the game, Brooks had the players skate...

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