by Top 20 Training | Oct 3, 2023 | Home Page Blog
Last week Wellness Wednesday focused on comparison as a major cause of our believing that we are ‘less than’. True as this is, there’s also another side to the comparison coin. Comparison can result in our becoming ‘more than’. Comparing ourselves to others can be...
by Top 20 Training | Sep 26, 2023 | Home Page Blog
Last week we focused on Christopher Robin’s advice to Winnie the Pooh that he is ‘more than’: “remember that you’re braver than you believe, stronger than you seem, and smarter than you think.” How does it come to be that we don’t know this about ourselves or that we...
by Top 20 Training | Sep 19, 2023 | Home Page Blog, Uncategorized
I have been reflecting recently on the importance of knowing the truth about ourselves. The sooner we realize that truth, whatever it is, the better we become. When we are not aware of the truth, especially the truth of our inner potential, we can be held back from...
by Top 20 Training | Sep 13, 2023 | Home Page Blog, Uncategorized
John Milton said the mind “can make a heaven of hell, and a hell of heaven.” In last week’s Wellness Wednesday, we saw how this can happen when our mind shifts from introspection – consciously examining our thoughts, feelings, motives, and behaviors – to...
by Top 20 Training | Sep 5, 2023 | Home Page Blog, Uncategorized
Several weeks ago, Wellness Wednesday focused on ten saboteurs that increase stress in our lives and block our happiness and effectiveness. In her book Insight, Tasha Eurich uncovers another nefarious character lying in wait to sabotage us. Eurich refers to...
