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Wellness Wednesday – February 17, 2021: LOVE

Our recent celebration of Valentine’s Day has got me reflecting about love. I am recalling a class I taught to high school students over 40 years ago. The course was titled: Literature of Love and Loneliness. What I learned most from my students was how confused they...

How do you Rebalance your Thinking?

What’s your trampoline? One of the biggest differences between those that are effective, both personally and professionally, is that they are aware of their thinking. They are aware of when it is working in their best interest and they are even more aware of when it’s...

Check Your Frame.

We all have a frame through which we see the world. When you’re not getting the results you want to be getting out of a situation, it’s time to RE-Frame the situation. Change how you SEE; get curious. How you See influences what you Feel,…what you Feel influences what...