If you genuinely engage and participate in becoming the most effective version of YOU, you will realize it takes diligence and a willingness to continuously get better. Our company name is Top 20 Training, and as a reminder to those of you reading this that have...
Recently several Wellness Wednesdays have focused on connections. The importance of connections and belonging is evident on a daily basis. “Connection is the energy that exists between people when they feel seen, heard and valued; when they can give and receive...
Many of our Wellness Wednesday readers are about to begin a new school year. It’s a natural time to consider how we can be better at what we do. This picture offers a process for getting better in our personal or professional lives. CONTINUE: Consider what you have...
The culture we work in has a major impact on our mental and emotional well-being as well as the level of enjoyment we experience professionally. As we come into a new workplace, how can we determine if the culture is toxic or healthy? I recently read an article by...
I’m writing this week’s Wellness Wednesday from Hartfield-Jackson Airport in Atlanta. I came to Georgia to work with the wonderful staff at Lanier Middle School and to visit relatives. At 6:00 this morning I began my hour trek to the airport. The heavy traffic moved...
