In this week of giving thanks, here’s a quick nudge as to why practicing gratitude creates a big GET for you as well as a quick message of gratitude. Practicing gratitude feels good, which makes it easier to feel grateful again. Practicing Gratitude reduces pesky...
I have been reflecting recently on the importance of knowing the truth about ourselves. The sooner we realize that truth, whatever it is, the better we become. When we are not aware of the truth, especially the truth of our inner potential, we can be held back from...
Experiences we encounter have a major impact on the quality of our lives. As shown in the previous two Wellness Wednesday messages, mistakes and failure are powerful experiences. Given the importance of these moments in our lives, it will be forever helpful to keep...
