Kids are coming back to school across America. There will be times throughout the year when students will be confused about what they are being taught. That’s supposed to happen in classrooms; confusion leads to learning. However, when we ask teachers what students...
Recently several Wellness Wednesdays have focused on connections. The importance of connections and belonging is evident on a daily basis. “Connection is the energy that exists between people when they feel seen, heard and valued; when they can give and receive...
Many of our Wellness Wednesday readers are about to begin a new school year. It’s a natural time to consider how we can be better at what we do. This picture offers a process for getting better in our personal or professional lives. CONTINUE: Consider what you have...
The culture we work in has a major impact on our mental and emotional well-being as well as the level of enjoyment we experience professionally. As we come into a new workplace, how can we determine if the culture is toxic or healthy? I recently read an article by...