I’m writing this week’s Wellness Wednesday from Hartfield-Jackson Airport in Atlanta. I came to Georgia to work with the wonderful staff at Lanier Middle School and to visit relatives. At 6:00 this morning I began my hour trek to the airport. The heavy traffic moved...
Are you sensing that something needs to get better? Maybe it’s something in you, in a relationship, in how things are going at work, in our country. If so, you are beginning a process called kaizen. Kaizen is a Japanese term meaning change for the better or continuous...
Since writing about understanding leading to connections a month ago, I have been experiencing numerous other human development benefits to understanding. One of those is the role understanding has in developing resiliency. Resiliency is the ability to adapt to...
I did it…and what I did hurt a person I cared about. There were no excuses. There was no one else to blame. It was my choice. The connection with the person I had been close to was severed. I could feel the separation. As described by Brené Brown, “Connection is the...
Having reflected on ways to develop connections during the last several Wellness Wednesdays, I have come to a conclusion: we are made for connections. The countless ways we can connect reveal the existential need to connect. Our physical, mental, and emotional...
