by Top 20 Training | May 31, 2022 | Home Page Blog
Our recent Wellness Wednesdays have focused on the importance of connection in developing mental health and social-emotional well-being. We have considered how sharing my story and helping others are ways to create connection. I recently experienced both within a span...
by Top 20 Training | May 24, 2022 | Home Page Blog
Experiencing connection is essential for mental health and social-emotional well-being. Last week’s Wellness Wednesday focused on sharing my story with others as a way to experience connection. Helping others is another meaningful way of experiencing connection and...
by Top 20 Training | May 18, 2022 | Home Page Blog
Wellness Wednesday is focusing on mental health and social and emotional well-being. At the root of this is every person’s need to belong and experience connection. In his farewell address to the nation, President Dwight D. Eisenhower said: “This world of ours…must...
by Top 20 Training | May 10, 2022 | Home Page Blog, Uncategorized
The next few Wellness Wednesdays will focus on our mental health and our social and emotional well-being. The pandemic as well as numerous other events in our country and world have taken a toll on our mental, social, and emotional well-being. Fundamental to our...
by Top 20 Training | May 3, 2022 | Home Page Blog
In a sense, we are what we eat. What we eat can determine the composition and the activities of our cells. Consequently, children/students need a healthy diet with the proper amounts of nutrients to keep their cells and organs–including the brain–healthy. What does...
