by Top 20 Training | Feb 21, 2022 | Home Page Blog
We know that our health and wellness are connected to our thoughts, which in turn create the experiences we have. Unfortunately, we also know that people are hard-wired to default, particularly in challenging times, to negative emotions such as fear, anger, disgust,...
by Top 20 Training | Feb 15, 2022 | Home Page Blog
With the celebration of Valentine’s Day this week, I found myself thinking about what and who I value. The concept of values clarification came into the education world in the 1970’s. However, my introduction to clarifying values happened the 20 years before...
by Top 20 Training | Feb 8, 2022 | Home Page Blog
If a basketball team has a game at 7:00 tonight, they would spend 30 minutes before the game warming up and preparing. If we are serious about handling conflict situations in a manner that allows us to journey toward peace, we have to warm up and prepare prior to...
