by Top 20 Training | Sep 29, 2020 | Home Page Blog
Since last week’s message on Stuck drew a huge response from our Wellness Wednesday readers, we’re going to stay with that theme this week. 2020 continues to be what we can hope to one day say was a once in a lifetime year. Each of us has likely faced a new kind of...
by Top 20 Training | Sep 22, 2020 | Home Page Blog, Uncategorized
We have a season in Minnesota called winter. A common occurrence while driving after a heavy snowfall is that we get stuck. The tires on the car keep spinning, but we aren’t going anywhere. For some time now, I’ve been noticing people I know or people in the media who...
by Top 20 Training | Sep 15, 2020 | Home Page Blog
I am alive today and experiencing exceptional health because of Dr. Jack Scanlon. Two years ago, I was unaware that a major artery in my heart was 90% blocked. During a routine doctor visit with Jack, he probed with questions about how I was feeling. Based on what he...
by Top 20 Training | Sep 9, 2020 | Home Page Blog
This week’s Wellness Wednesday has a very specific purpose. I want to cause you to smile. A smile is an outward expression of an inward experience. We are most likely to smile when we experience a connection to something that is tender, kind, gentle, sincere, funny,...
by Top 20 Training | Sep 1, 2020 | Home Page Blog
As we head into a new school year, I am reminded of a crucial awareness whenever we are about to begin a journey: What’s our purpose? Having clarity on ‘why’ we do something is essential to achieving desired outcomes. Whether we are parents, educators, coaches or...
